How soon should you expect return to sport after total ACL reconstruction?

Returning to sports after ACL reconstruction surgery depends on various factors, including the individual's healing process, the specific surgical technique used, the rehabilitation program followed, and the requirements of the particular sport.

In general, it's essential to follow the guidance of your orthopedic surgeon and physical therapist regarding the appropriate timeline for returning to sports. Typically, athletes can start engaging in low-impact activities, such as swimming or stationary biking, within a few weeks to a couple of months after surgery. However, returning to high-impact sports like soccer, basketball, or football usually takes much longer.

It's crucial to progress gradually through a structured rehabilitation program to rebuild strength, flexibility, and stability in the knee. Rushing back to sports too soon can increase the risk of reinjury or complications.

Ultimately, the decision on when to return to sport should be made in collaboration with your healthcare team, considering factors such as the success of the surgery, your level of fitness, and the demands of your sport. Typically, athletes can expect to return to sport within 6 to 12 months post-surgery, but individual timelines may vary.